I like to run On the other hand, my knees, they are not always fans. A few years ago, I had a bad competition for a runner, which stopped me from running for about a year. When I started to run again, I turned my shoes to ASICS Gelia Keno 30. Despite being old (he was released in 2023), he is one of the best running shoes used so far.
For a limited time, you can sell ASICS Gelia Keno 30 in Amazon only $ 99. It is no longer a flagship shoe of ASICS, so it is difficult to find in stock. If you can’t find your size, I recommend clicking you on different colors until you get your size/color combo.
I’ve been using these shoes for almost two years now. (I loved them so much that I bought the second pair after buying my first pair). I know they are very good for treadmill, HIIT sessions and long -distance comfortable runs.
As a boundary, I think they are very good for the runners who prefer stability and want a smooth, plush ride. If you prefer “feeling the ground” as you walk, these shoes are probably not for you because the pure technology of ASICS does a great job with the absorption of trauma. Every Monday strike is silenced by foam layers, so it feels like you are walking on the clouds.
I also like that shoes are worth breathing. They are also drying up to my 9 -mile outdoor runs in the hot, humid summer of New York. In addition, I usually choose 2e width shoes, and with these ASICs I think the standard width is perfect for me.
These operating shoes helped me return to a stronger routine than ever before, with movement exercises, dynamic pulling, and their basic tasks. That is important, they have helped prevent my knees from any injury.
He said, I will not recommend these shoes like your everyday gym shoes. Additional cushions are very disturbing when performing squats or deadlifes. Otherwise, these are my existing shoes to run stability.
